Mindful-Veteran: the implementation of a brief stress reduction course.

Journal Article (Journal Article)


Stress reduction is a focus of healthcare management in Veterans who often faced extreme stressors during military service.


A quality improvement project to evaluate the implementation and effects of a brief mindfulness course delivered to Veterans, Mindful-Veteran (M-Vet), with self-reported mild to severe depressive symptoms in an outpatient setting.


A within-subjects design was used to determine whether depressed Veterans enrolled in a 6-week M-Vet course report improvements in perceived stress, depressive symptoms, and quality of life.


Mental health, general health, emotional role, and social functioning quality of life subscales significantly improved over the 6-week course. Severity of stress and depressive symptom scores, however, did not significantly decrease.


The findings suggest that this brief, simplified mindfulness program designed for military Veterans, seen within a community based outpatient clinic, has clinically beneficial effects on psychiatric outcomes.

Full Text

Duke Authors

Cited Authors

  • Carlson, KJ; Silva, SG; Langley, J; Johnson, C

Published Date

  • May 2013

Published In

Volume / Issue

  • 19 / 2

Start / End Page

  • 89 - 96

PubMed ID

  • 23561066

Electronic International Standard Serial Number (EISSN)

  • 1873-6947

International Standard Serial Number (ISSN)

  • 1744-3881

Digital Object Identifier (DOI)

  • 10.1016/j.ctcp.2012.12.003


  • eng