The effects of aerobic exercise on premenstrual symptoms in middle-aged women: a preliminary study.
Publication
, Journal Article
Steege, JF; Blumenthal, JA
Published in: J Psychosom Res
1993
The effects of aerobic exercise and strength training on premenstrual symptoms were evaluated in 23 healthy premenopausal women. Premenstrual symptoms were assessed at baseline and following 3 months of exercise participation. Women who engaged in aerobic exercise significantly increased their aerobic capacity, while the women who participated in non-aerobic exercise did not. Results showed that while participation in both exercise conditions was associated with general improvement in many premenstrual symptoms, subjects in the aerobic exercise group improved on more symptoms, especially premenstrual depression.
Duke Scholars
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Published In
J Psychosom Res
DOI
ISSN
0022-3999
Publication Date
1993
Volume
37
Issue
2
Start / End Page
127 / 133
Location
England
Related Subject Headings
- Weight Lifting
- Sick Role
- Psychophysiologic Disorders
- Psychiatry
- Premenstrual Syndrome
- Personality Inventory
- Middle Aged
- Humans
- Female
- Exercise
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Steege, J. F., & Blumenthal, J. A. (1993). The effects of aerobic exercise on premenstrual symptoms in middle-aged women: a preliminary study. J Psychosom Res, 37(2), 127–133. https://doi.org/10.1016/0022-3999(93)90079-u
Steege, J. F., and J. A. Blumenthal. “The effects of aerobic exercise on premenstrual symptoms in middle-aged women: a preliminary study.” J Psychosom Res 37, no. 2 (1993): 127–33. https://doi.org/10.1016/0022-3999(93)90079-u.
Steege JF, Blumenthal JA. The effects of aerobic exercise on premenstrual symptoms in middle-aged women: a preliminary study. J Psychosom Res. 1993;37(2):127–33.
Steege, J. F., and J. A. Blumenthal. “The effects of aerobic exercise on premenstrual symptoms in middle-aged women: a preliminary study.” J Psychosom Res, vol. 37, no. 2, 1993, pp. 127–33. Pubmed, doi:10.1016/0022-3999(93)90079-u.
Steege JF, Blumenthal JA. The effects of aerobic exercise on premenstrual symptoms in middle-aged women: a preliminary study. J Psychosom Res. 1993;37(2):127–133.
Published In
J Psychosom Res
DOI
ISSN
0022-3999
Publication Date
1993
Volume
37
Issue
2
Start / End Page
127 / 133
Location
England
Related Subject Headings
- Weight Lifting
- Sick Role
- Psychophysiologic Disorders
- Psychiatry
- Premenstrual Syndrome
- Personality Inventory
- Middle Aged
- Humans
- Female
- Exercise