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Long-Term Outcomes of Multimodal Prehabilitation with High Protein Oral and HMB Supplementation in Sarcopenic Surgical Patients: The HEROS Study.

Publication ,  Journal Article
Shua, IYL; Tan, YY; Yik, V; Hong, JH; Liu, Y-X; Chin, S-E; Kok, SS-X; Lee, H-B; Tong, C; Tay, P; Chean, E; Lam, Y-E; Mah, S-M; Foo, L-X ...
Published in: Nutrients
February 22, 2026

Background: Sarcopenia is associated with adverse surgical outcomes. Recent literature suggested that pre-surgery prehabilitation, nutrition and β-Hydroxy β-methylbutyric acid (HMB) supplementation improve myological and functional outcomes. However, long-term outcomes remain uncertain. Thus, we aimed to analyse findings from the long-term follow-up of surgical patients undergoing oral supplementation and prehabilitation. Methods: A prospective single-centre pilot cohort study was conducted to evaluate the effects of multimodal prehabilitation using high-protein oral nutritional supplementation (HP-ONS) with HMB. Sarcopenic patients between 40 and 90 years old and undergoing gastrointestinal surgery were included from June 2022 to January 2024. Patients were followed up from two to four weeks pre-operatively to six months post-operatively. Paired Wilcoxon signed-rank tests were conducted to evaluate outcomes between time points. Results: 36 patients were included with a median age of 71.5 years (IQR: 55-90), and 50% were male. 12 (33.3%) patients were sarcopenic, while 24 (66.7%) were severely sarcopenic. No significant difference in IMAT% was observed at post-operative six months. Number of chair rise repetitions (Median:15 vs. 11, p < 0.001) and six-min walk test (Median: 387 m vs. 349 m, p = 0.020), mid-arm muscle circumference (Median: 23.7 cm vs. 22.5 cm, p = 0.013), mid-arm muscle area (Median: 44.8 cm2 vs. 39.3 cm2, p = 0.005), weight (Median: 51.6 kg vs. 50.8 kg, p = 0.023) and BMI (Median: 23.2 kg/m2 vs. 21.8 kg/m2, p = 0.025) increased significantly at six-months post-operatively from surgery. Conclusions: Our findings suggest that improvements in anthropometric and functional outcomes from prehabilitation may persist beyond the acute recovery period. If supported by future works, multimodal prehabilitation has the potential to optimise postoperative recovery amongst sarcopenic older adult surgical patients.

Duke Scholars

Published In

Nutrients

DOI

EISSN

2072-6643

Publication Date

February 22, 2026

Volume

18

Issue

4

Location

Switzerland

Related Subject Headings

  • Valerates
  • Treatment Outcome
  • Sarcopenia
  • Prospective Studies
  • Preoperative Care
  • Pilot Projects
  • Middle Aged
  • Male
  • Humans
  • Female
 

Citation

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MLA
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Shua, I. Y. L., Tan, Y. Y., Yik, V., Hong, J. H., Liu, Y.-X., Chin, S.-E., … Koh, F.-X. (2026). Long-Term Outcomes of Multimodal Prehabilitation with High Protein Oral and HMB Supplementation in Sarcopenic Surgical Patients: The HEROS Study. Nutrients, 18(4). https://doi.org/10.3390/nu18040703
Shua, Irving Yu Le, Yong Yi Tan, Vanessa Yik, Jing Han Hong, Yun-Xia Liu, Shuen-Ern Chin, Shawn Shi-Xian Kok, et al. “Long-Term Outcomes of Multimodal Prehabilitation with High Protein Oral and HMB Supplementation in Sarcopenic Surgical Patients: The HEROS Study.Nutrients 18, no. 4 (February 22, 2026). https://doi.org/10.3390/nu18040703.
Shua, Irving Yu Le, et al. “Long-Term Outcomes of Multimodal Prehabilitation with High Protein Oral and HMB Supplementation in Sarcopenic Surgical Patients: The HEROS Study.Nutrients, vol. 18, no. 4, Feb. 2026. Pubmed, doi:10.3390/nu18040703.
Shua IYL, Tan YY, Yik V, Hong JH, Liu Y-X, Chin S-E, Kok SS-X, Lee H-B, Tong C, Tay P, Chean E, Lam Y-E, Mah S-M, Foo L-X, Yan CC, Chua W-T, Jamil HB, Ganesh K, Ong LW-L, Tan AY-H, Chue K-M, Ho LM-L, Chong CX-Z, Ladlad J, Tan CH-M, Khoo NAX, Ng J-L, Tan WJ, Foo F-J, Teh BT, Wang Y, Koh FH-X. Long-Term Outcomes of Multimodal Prehabilitation with High Protein Oral and HMB Supplementation in Sarcopenic Surgical Patients: The HEROS Study. Nutrients. 2026 Feb 22;18(4).

Published In

Nutrients

DOI

EISSN

2072-6643

Publication Date

February 22, 2026

Volume

18

Issue

4

Location

Switzerland

Related Subject Headings

  • Valerates
  • Treatment Outcome
  • Sarcopenia
  • Prospective Studies
  • Preoperative Care
  • Pilot Projects
  • Middle Aged
  • Male
  • Humans
  • Female