Modest exercise prevents the progressive disease associated with physical inactivity.
Publication
, Journal Article
Slentz, CA; Houmard, JA; Kraus, WE
Published in: Exerc Sport Sci Rev
January 2007
Activity levels continue to decline as technology continues to engineer movement out of our environment. We summarize the findings from Studies Targeting Risk Reduction Interventions through Defined Exercise (STRRIDE) emphasizing the high cost of even short-term continued inactivity in sedentary, overweight, or mildly obese individuals. There seems to be a critical minimal level of physical activity required to maintain metabolic health. A modest amount of exercise seems to prevent metabolic deterioration.
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Published In
Exerc Sport Sci Rev
DOI
ISSN
0091-6331
Publication Date
January 2007
Volume
35
Issue
1
Start / End Page
18 / 23
Location
United States
Related Subject Headings
- Sport Sciences
- Risk Reduction Behavior
- Randomized Controlled Trials as Topic
- Obesity
- Life Style
- Humans
- Exercise
- Disease Progression
- Diabetes Mellitus
- Cardiovascular Diseases
Citation
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Slentz, C. A., Houmard, J. A., & Kraus, W. E. (2007). Modest exercise prevents the progressive disease associated with physical inactivity. Exerc Sport Sci Rev, 35(1), 18–23. https://doi.org/10.1249/01.jes.0000240019.07502.01
Slentz, Cris A., Joseph A. Houmard, and William E. Kraus. “Modest exercise prevents the progressive disease associated with physical inactivity.” Exerc Sport Sci Rev 35, no. 1 (January 2007): 18–23. https://doi.org/10.1249/01.jes.0000240019.07502.01.
Slentz CA, Houmard JA, Kraus WE. Modest exercise prevents the progressive disease associated with physical inactivity. Exerc Sport Sci Rev. 2007 Jan;35(1):18–23.
Slentz, Cris A., et al. “Modest exercise prevents the progressive disease associated with physical inactivity.” Exerc Sport Sci Rev, vol. 35, no. 1, Jan. 2007, pp. 18–23. Pubmed, doi:10.1249/01.jes.0000240019.07502.01.
Slentz CA, Houmard JA, Kraus WE. Modest exercise prevents the progressive disease associated with physical inactivity. Exerc Sport Sci Rev. 2007 Jan;35(1):18–23.
Published In
Exerc Sport Sci Rev
DOI
ISSN
0091-6331
Publication Date
January 2007
Volume
35
Issue
1
Start / End Page
18 / 23
Location
United States
Related Subject Headings
- Sport Sciences
- Risk Reduction Behavior
- Randomized Controlled Trials as Topic
- Obesity
- Life Style
- Humans
- Exercise
- Disease Progression
- Diabetes Mellitus
- Cardiovascular Diseases