Exercise
Publication
, Journal Article
Khatri, P; Blumenthal, JA
January 1, 2007
Regular physical exercise improves muscle strength and cardiorespiratory endurance. In addition, exercise reduces symptoms of depression and anxiety, attenuates cardiovascular and neurohumoral stress responses, and may also improve neurocognition. A number of plausible psychological and physiological mechanisms responsible for the mental health benefits of exercise are discussed. © 2007 Copyright © 2007 Elsevier Inc. All rights reserved.
Duke Scholars
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Khatri, P., & Blumenthal, J. A. (2007). Exercise, 983–986. https://doi.org/10.1016/B978-012373947-6.00153-7
Khatri, P., and J. A. Blumenthal. “Exercise,” January 1, 2007, 983–86. https://doi.org/10.1016/B978-012373947-6.00153-7.
Khatri P, Blumenthal JA. Exercise. 2007 Jan 1;983–6.
Khatri, P., and J. A. Blumenthal. Exercise. Jan. 2007, pp. 983–86. Scopus, doi:10.1016/B978-012373947-6.00153-7.
Khatri P, Blumenthal JA. Exercise. 2007 Jan 1;983–986.