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Katherine Collins-Bennett

Medical Instructor in Population Health Sciences
Population Health Sciences
3745 Erwin Road, CFL Stedman Center - Room 101E, Durham, NC 27705
3745 Erwin Road, Durham, NC 27705

Overview


Katherine A. Collins-Bennett, PhD, NBC-HWC, is a Medical Instructor in the Department of Population Health Sciences and affiliated with the Duke Molecular Physiology Institute at Duke University School of Medicine, and is a board-certified health and wellness coach. She studies barriers and predictors of health-promoting behavior change. The ultimate goal of her translational research is to design trials to optimize health-promoting behaviors for those at risk for "relapse" or ceased behavioral modification, in order to improve long-term health and well-being.

Current Appointments & Affiliations


Medical Instructor in Population Health Sciences · 2024 - Present Population Health Sciences, Basic Science Departments
Member of Duke Molecular Physiology Institute · 2024 - Present Duke Molecular Physiology Institute, Institutes and Centers

In the News


Published October 10, 2024
First Rule: Don't Quit
Published July 18, 2023
The first rule of getting in shape: Don't quit

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Recent Publications


From Intention to Maintenance: A Two-Year Examination of Clinical and Lifestyle Changes in Rheumatoid Arthritis.

Journal Article ACR Open Rheumatol · December 2025 OBJECTIVE: To evaluate the long-term impacts of a 16-week remotely supervised exercise and weight loss intervention for rheumatoid arthritis (Supervised Weight Loss and Exercise Training in Rheumatoid Arthritis [SWET-RA]). METHODS: In total, 21 older adult ... Full text Open Access Link to item Cite

Accelerating the translation of findings from the MoTrPAC study to benefit clinical care: a qualitative analysis.

Journal Article BMC Prim Care · October 27, 2025 BACKGROUND: The Molecular Transducers of Physical Activity Consortium (MoTrPAC) is a large-scale research study aimed at elucidating the effects of exercise training on the molecular mechanisms underlying the health benefits of exercise and physical activi ... Full text Open Access Link to item Cite

Effects of amount, intensity, and mode of exercise training on the metabolic syndrome: A narrative review.

Journal Article Sports Med Health Sci · September 2025 PURPOSE: The purpose of this narrative review is to: 1) summarize findings from the three Studies of a Targeted Risk Reduction Intervention through Defined Exercise (STRRIDE) randomized trials regarding the differential effects of exercise amount, intensit ... Full text Open Access Link to item Cite
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Recent Grants


Sex Differences in Barriers and Predictors of Physical Activity Participation During and Following Cardiac Rehabilitation

ResearchPrincipal Investigator · Awarded by National Institutes of Health · 2025 - 2030

Molecular Transducers of Physical Activity and Health: NC Consortium Clinical Site

ResearchCo Investigator · Awarded by National Institute of Arthritis and Musculoskeletal and Skin Diseases · 2016 - 2026

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Education, Training & Certifications


University of Pittsburgh · 2019 Ph.D.
University of Pittsburgh · 2016 M.S.
Pfeiffer University · 2015 B.S.